Monday, August 22

Benefits of strawberries for health

Strawberry is beneficial to health. It also maintains fitness and contains calories with high percentage of vitamin C the anti-oxidant which is maintains the health of the cells in the body. In addition to iron in strawberry to convey oxygen through blood and keep the body powerful .  Strawberry contains important minerals such as magnesium, zinc which is beneficial for hair, skin and Immune.

Do you know strawberry is beneficial for heart because it is Antioxidant and rich in fibers?.